• 1 MONTH COACHING

    $ 75  

    • It’ll help you get started on a healthier path.
    • Two 1-hour live coaching sessions via zoom.
    • Customized wellness plan to support your lifestyle.
    • Access to educational material, reading lists and recipes.
    • Email and chat support with a 48 hour turnaround time (weekends and holidays not included)
    • 15 min call before the first session and after the last session.
    • You will be required to fill a Health History Form and a Lifestyle Questionnaire before your first session.
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    Sign up

  • 3 MONTH COACHING

    $ 200  

    • It’ll help you get stronger within
    • Six 1-hour live coaching sessions via zoom.
    • Customized wellness plan to support your lifestyle.
    • Access to educational material, reading lists and recipes.
    • Email and chat support with a 24 hour turnaround time (weekends and holidays not included)
    • 15 min call before the first session and after the last session.
    • Long term guidelines
    • You will be required to fill a Health History Form and a Lifestyle Questionnaire before your first session.
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    Sign up

  • 6 MONTH COACHING

    $ 400  

    • It’ll help you build a strong foundation for lifelong health.
    • Twelve 1-hour live coaching sessions via zoom.
    • Customized wellness plan to support your lifestyle.
    • Access to educational material, reading lists and recipes.
    • Email and chat support with a 24 hour turnaround time (weekends and holidays not included)
    • 15 min call before the first session and after the last session.
    • Long term guidelines.
    • Guidance on how to make your own meal plans for long term maintenance.
    • You will be required to fill a Health History Form and a Lifestyle Questionnaire before your first session.
    Sign up