Work With Me
As a health coach, my work is to understand your lifestyle and health challenges and to help you achieve your goals through sustainable practices. In order to do so, we need to figure out the cause of your issues and address it through appropriate diet and lifestyle changes.
Through the initial sessions, we can figure out where you are at and what your preferences are. Based on the above information, we can create a goal that is specific, achievable and sustainable.
Healthy does not mean starving oneself, eating boring food or working out for hours together. It is more about finding the right balance between eating right, getting enough exercise, adequate sleep, reducing stress and having a positive attitude. Through our sessions, we’ll help you create systems that will make healthy living easy forever, even after the program is over.
Coaching Plans
It is more about finding the right balance between eating right, getting enough exercise, adequate sleep, reducing stress and having a positive attitude.
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1 MONTH COACHING
$ 75
- It’ll help you get started on a healthier path.
- Two 1-hour live coaching sessions via zoom.
- Customized wellness plan to support your lifestyle.
- Access to educational material, reading lists and recipes.
- Email and chat support with a 48 hour turnaround time (weekends and holidays not included)
- 15 min call before the first session and after the last session.
- You will be required to fill a Health History Form and a Lifestyle Questionnaire before your first session.
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3 MONTH COACHING
$ 200
- It’ll help you get stronger within
- Six 1-hour live coaching sessions via zoom.
- Customized wellness plan to support your lifestyle.
- Access to educational material, reading lists and recipes.
- Email and chat support with a 24 hour turnaround time (weekends and holidays not included)
- 15 min call before the first session and after the last session.
- Long term guidelines
- You will be required to fill a Health History Form and a Lifestyle Questionnaire before your first session.
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6 MONTH COACHING
$ 400
- It’ll help you build a strong foundation for lifelong health.
- Twelve 1-hour live coaching sessions via zoom.
- Customized wellness plan to support your lifestyle.
- Access to educational material, reading lists and recipes.
- Email and chat support with a 24 hour turnaround time (weekends and holidays not included)
- 15 min call before the first session and after the last session.
- Long term guidelines.
- Guidance on how to make your own meal plans for long term maintenance.
- You will be required to fill a Health History Form and a Lifestyle Questionnaire before your first session.
5 Years Experience
In creating excellence that brings Abundance in Health, Finances, Relationships, Business and Spiritual Powers
40
WORKSHOPS
100
HAPPY CLIENTS
2
COUNTRIES
Progress Faster & Achieve More
What Results she has got so far?
SO FAR DR M HAS HELPED HER CLIENTS IN THE FOLLOWING AREAS:
- To get the job they really want
- To get the promotion and pay rise they were aiming for
- Increasing their Income by 40-300% by her Efficient Money Management System
- Improving their Leadership, Communication, Public Speaking and Time Management skills
- Helping them achieve Maximum Influence and Results in shortest time
- Developing Powerful Action Plans to make them More Efficient and Productive
- Growing their Self Confidence and Achieving the Maximum Results they want
- Getting freedom from their Fears and Stress
- And Many More topics to suit her client’s Special Requirements.
What Results she has got so far?
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